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Join Lydia and HWYL Studio for a long weekend in Cornwall and three days of movement, nature and rest.
Spring has always been one of Lydia's favourite times of year, and perhaps the one most craved by many of us. By late April the light has shifted, the landscape is opening again, and there's a little more willingness to unfurl after the inwardness of winter.
Twice-daily extended practices will anchor your days, with space around them for walks, long meals, conversation, quiet and time to tend to yourself in the way that you need. A chance to drop a little deeper into practice and prepare gently for the months ahead.